Have you ever wanted to try what many call "One of the most Efficient Forms of Exercise?" Now is your chance!

Arrive 30 minutes prior to any general rowing session and we will work with you on-to-one to introduce you to indoor rowing. Step-by-step we will demonstrate proper form so that you can learn and appreciate this complete full-body, life-long exercise.

Please purchase the session below, send an email to [email protected] gmail.com to notify us that you will be arriving early for the intro session, and reserve your erg on SIGN UP GENIUS.