V.A.S.T 2021
Vertical Agility and Speed Training.
for future 9th graders and above.
$300
if you have any problems with registration please text us at 254-383-8037

Registration is now open
The VAST program will be ran a little different this year, we are focusing on a more plyometric and skill approach
to our training and keeping all the sessions in the gym.
We will only have 2 sessions that are divided by 2 levels,
the sessions are 3 weeks long and we'll only allow a max of 12 athletes per session.
Click on the link below for a full schedule.

https://drive.google.com/file/d/1aPnW9fHy_gH-e2BBoOkyXq2Zhgmr_Lug/view?usp=sharing

LBHS VAST Session
This program was created for current Club/Varsity players that play for Lake Belton High School.
We have partnered with Belton Juniors to create this awesome program that will benefit your school.
Click on link for a full calendar.

https://docs.google.com/spreadsheets/d/1wlZP2fB7knZ9bGXEESFl-D5NTGHC9VO1pm8htEdQt0I/edit