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Westfield Youth Sports

General Practice

Practice Structure

This is the best video I've seen on how to set up a Younger Practice and it is fun to listen to him talk.
- Butt Down
- Alligator Hands
- Constant Movement
- Verbal Confirmation of Fundamental through Activity and Technique

More Videos from Channel


General Practice Structure

The eHow YouTube Channel is a good resource for basic "How To's" on all sports.
 
More from eHow Sports - Baseball


Fielding

 


Pitching

More from eHow. Ignore the YouTube comments. This is exactly how my assistants have coached pitching the last few years.
- Balance and pause
- Lean forward to support arm angle
- Step and Split hands (Boxed arms with thumb down)
- Convert front hand from thumb down to thumb up as it pulls back through the pithc
- Land on center line with leg kick


Here are a few pitching drills...


Hitting


Random

Important Information...


When you're ready for the Next Level.


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