The complete set of rules we follow for Juniors and Seniors can be found here.

ADVANTAGES

·         Energetic workouts due to playing both offense and defense.

·         Exposure to more sophisticated team concepts and strategy.

·         Children are actively involved for a longer period of time.

·         Competitive play, but with more stress on enjoying the game and less pressure to produce.

RECOMMENDATIONS

·         Opposing coaches, players and parents should shake hands after each match.

·         Parent/coaches, non-participating players and spectators should be there to enjoy and encourage the activity of the youngsters.

·         Spectator and team benches should be on opposite sides of the field.

·         No slide tackles to be allowed in this age group.