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SPORTS DOMAIN ACADEMY MONTCLAIR

Parabolic SAQ Training



Sports Domain Academy have once again partnered with Parabolic to provide a Speed & Agility Clinic to help athletes from all sports to reach the highest performance levels possible.

The training sessions will focus on teaching and honing all movement skills related to on-field speed and agility.
Each session will be 1 hour in length and could include a focus on injury reduction (landing and deceleration mechanics), acceleration, deceleration/changing directions, retreating skills, lateral movement (shuffling & crossover runs), and conditioning all in a competitive, fun environment designed to get maximum effort and benefits out of each athlete.


Dates: October 26th - November 23rd
Days/Times
: 5-6pm Wednesday & Friday nights

Location: SDA Clifton, 1075 Rte 46 East, Clifton, NJ

Athletes: Any sport, age 13 & up

Investment: $399 per athlete for 9 sessions
**Drop in rate $45 per session**


TO REGISTER




This is not designed to be a list of random drills and running around cones – we will actively teach and correct movements that make up the skills of multi-directional speed.
Coaches will be provided by Parabolic Performance & Rehab.