Covid-19 Preparedness: In light of the current health concerns and the inability of youth players to practice with their club teams, the YHC women's soccer staff will be conducting one on one coaching sessions throughout summer 2020. Coach and player safety is our first priority and all sessions will follow the latest CDC guidelines.

Personal Training

$75 per single 1-hr session

$495 per 10-hr Individual Development Program

Each 1-hr session is comprised of:

• Dynamic warm-up/injury prevention 
• Fast footwork
• Technical skills
• Functional exercises
• Tactical understanding

To set up your child's Personal Training program email: [email protected]