Website Manager

Cajun Rush

Practice Sessions

Many first time coaches volunteer or are volunteered to the job. The first thing is to relax.  Relax and think about how much fun you are going to have with all these young soccer players and the experience that they are going to gain from you.

The Goal is to create a fun, learning soccer environment for all our players in training and in games!

Coaching Education is one of the most important part of any soccer club and Cajun Rush will continue to update this page and give all of our volunteer coaches the best information and resources to help with player development across our entire program.

Practices and Activities

4v4


Week 1 Practice     Week 2 Practice     Week 3 Practice

Week 4 Practice     Week 5 Practice     Week 6 Practice

7v7

Week 1 Practice     Week 2 Practice     Week 3 Practice

Week 4 Practice     Week 5 Practice     Week 6 Practice

9v9

Week 1 Practice     Week 2 Practice     Week 3 Practice

Week 4 Practice     Week 5 Practice     Week 6 Practice

11v11

Week 1 Practice     Week 2 Practice     Week 3 Practice

Week 4 Practice     Week 5 Practice     Week 6 Practice

 
The New Build Out Lines for 7v7 Play
 
Below are several very good videos that help explain U.S. Soccer's new Build Out Lines and how to coach/teach as well as implement them during your games. The Build Out Line is one of the New Mandates from U.S. Soccer that every soccer club in the United States must now implement throughout their programming.

US Youth Soccer Player Development Model - Spatial Awareness (Link)

US Youth Soccer Coaches Connection Training Activities (Link)

US Youth Soccer Coaching Education Page (Link)

NSCAA Coaching Fundamentals: Resources for Volunteer & Novice Coaches (Link)

 

Rules

LYSA/Cajun Rush - Recreational Playing Rules

4U Rules Document - Updated 09/10/2020 
       
5U-7U Rules Document - Updated 09/10/2020       
5U-7U Game Manager Program 

8U-10U Rules Document - Updated 01/20/2020
*build out line information can be found at the bottom of the resource page

11U-12U Rules Document - Updated 01/20/2020

13U-14U Rules Document - Updated 01/20/2020

High School League Rules Document - Updated 3/16/2021

Soccer Activity Guides


LYSA/Cajun Rush Activity Book 6-7 Year Old's 
(Click on the Logo)
 



US Youth Soccer 6U-8U Practice Activities
(Click on the Book)
 

US Youth Soccer 10U Practice Activities 
(Click on the Book)

 
 



US Youth Soccer 12U Practice Activities 
(Click on the Book)

 
 



US Youth Soccer Coaching Manual 
(Click on the Book)
 
 
 


US Youth Soccer Skill School Manual 
(Click on the Book)

contact

200 Sonny Roy Lane 
Lafayette, Louisiana 70507

Phone: 337-261-5425

HOURS

Monday, Wednesday, & Thursday 9:00-3:00 Friday 9:00-12:00
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