Led by UCanRow2 certified coach Sarah Norton, CoreRow combines a great erg workout with Pilates-inspired exercises to strengthen your core and elongate and stretch your muscles. This intimate class (4 max) is held in a home studio
(135 Bain Lane Mooresville (Exit 31)) over looking Lake Norman and lasts 60 - 90 minutes long. 

Contact us if you are interested in setting up sessions with Sarah.