WEEK 1- Dribbling 1v1s
WEEK 2- Passing and Receiving
WEEK 3 - Receive to Turn
WEEK 4 - When to Dribble, When to Pass
WEEK 5- Individual Defending
WEEK 6 - Small Group Defending
WEEK 7 - Transition from Defense to Attack
WEEK 8 - Passing and Combining
WEEK 9 - Attacking
WEEK 10 - Finishing
In order to make practices run smoothly and be fun, it is important for us to have a basic understanding of the intellectual, emotional and physical developmental stage of the players we are coaching. Here are some typical characteristics of the Under 14 player:
· All children are maturing at different rates and are sensitive to that fact.
- Puberty comes into play and ‘differences’ can be difficult to accept and a focus at practice
· Need to warm-up and stretch as muscle pulls and other nagging injuries tend to become more common
- Playing too much can lead to overuse injuries
· Typically understand elemental abstract concepts and hypothetical situations.
· They like to solve problems.
· Peer evaluation is a constant
· Egos are sensitive
· Coordination may depend on whether or not they are in a growth spurt.
· Technique still needs to be reinforced constantly.
· Forced participation in sport can result in burnout
· This is the time to introduce tactics
· Keep asking the players to be creative and to take risks
· Have an open dialogue, players will develop stronger knowledge of the game if they can provide input into activities/practices/games
· Empower your kids to take leadership and ownership of the team. They will enjoy leading and it will add to the learning environment.
- Ratio of Player to Player per age group
· U6–1:1
· U8–1:2
· U10–1:3 or 1:4