What: Tae Kwon Do "Students must contact Master Wieczerza and speak/meet with her (615-400-6398) before registering for this class."

Instructor: Katherine A. Wieczerza

Description: Tae Kwon Do is a martial art that was developed in Korea.  Tae Kwon Do (or Taekwondo as it is sometimes written) can loosely be translated as "use of the feet and use of the fists (i.e. using the body) to improve a person's way of life."  Some people train for physical reasons such as: exercise and conditioning, strength, self-defense, sport, etc. Some people train to develop or strengthen personal qualities like self-discipline, stress relief, confidence, control, and self esteem.  Of course most people train for combinations of these reasons, and many others.Master Wieczerza is an 8th Degree Black Belt with an extraordinary amount of experience (over 30 years) as a martial arts instructor and educator.

Who: Children and Adults

When: every Wednesday of the month from 6:30pm - 8:00pm

Where: Movement Studio in the Fitness Center 

Cost: $60 per person/ month

Get your creative juices flowing.  Cut, bend, saw and create with cardboard all day long!  In addition to building a small city out of cardboard, students will also work on their own personal projects like a small house, sword, shield, clock, marble run, helmet, labyrinth, an arcade game or whatever your mind can imagine. You’ll plan, design and create whatever you want.  We will be using cardboard saws and hot glue guns. Sign up today!

Instructor: Mark Littlefield

Grades: K - 6th

Time: 8:00am - 3:30pm

Cost: $90 - Includes pizza (Jets) and Gatorade for lunch.

USN Athletics will be hosting an All-Sports Camp from 8:30-3:30 in Sperling Gym.

This is open to students in grades K-6th grades. Students should bring their lunch with them and a water bottle. Snacks will be provided in the morning and afternoon.

Contact Josh Scouten ([email protected]) or Lauren Cox ([email protected]) for more information.

Sign up today!

Instructor: USN Athletics Staff

Grades: K - 6th

Time: 8:30am - 3:30pm

Cost: $65

Habitat Kids Yoga Camp

Cooped up at home over the holidays? Come burn off some energy and channel your inner peace at Habitat Yoga's Winter Break Camp! Each day of camp will include yoga poses and sequences, fun and non-competitive games, calming and focusing activities, and guided meditations. We'll also create art and craft projects that celebrate mindfulness and the holiday season. Each day, please bring a water bottle, a snack, and clothes you can move in. We'll provide all mats and props.

Grade: K - 4

Time: 8:30am - 11:30am

This camp is perfect for anyone with enough energy to survive.  You’ll battle with teams and various activities that might even put you in a one against all position!  You are guaranteed to have a blast! Play capture the flag, The Hunger Games, Individual Team Elimination and more during Nerf Camp!  This is Nerf Rivals cam. You can bring your own Rival blaster from home, but I will also provide blasters. You must be able to run, duck and cover during this intense day!  Sign up today!

Instructor: Mark Littlefield

Grades: 2nd - 5th

Time: 8:00am - 3:30pm

Cost: $90 - Includes pizza (Jets) and Gatorade for lunch.

Habitat Kids Yoga Camp

Cooped up at home over the holidays? Come burn off some energy and channel your inner peace at Habitat Yoga's Winter Break Camp! Each day of camp will include yoga poses and sequences, fun and non-competitive games, calming and focusing activities, and guided meditations. We'll also create art and craft projects that celebrate mindfulness and the holiday season. Each day, please bring a water bottle, a snack, and clothes you can move in. We'll provide all mats and props.

Grade: K - 4

Time: 8:30am - 11:30am