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Souderton Youth Wrestling

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Oct, 2019

Why Your Child Should Consider Wrestling

Like many parents new to wrestling, Kelly Stettner of Springfield, Vermont once had questions and concerns about her then eight-year-old daughter, Moira, competing in a sport she literally knew nothing about. Would she be too weak to compete? Too small? Would she get injured? How would she handle competing against boys?


Aug, 2016

Why your child should consider wrestling...

Good read on the benefits of wrestling for kids!


Nov, 2015

Beat The Streets

What wrestling does for kids.


Nov, 2015

Why Cael's kids will wrestle

Cael Sanderson, Head Coach of Penn State Wrestline Team and Olympic Champ blogs about why his kids will wrestle.


Jan, 2015

Tools to Overcome Match Stress

Just as it is important to be physically prepared to play youth sports it is equally important for youth athletes to be mentally prepared to handle the pressure.


Jan, 2015

Nutrition is key to High Preformace

Nutrition is a key contributor to performance. And it’s one that is often overlooked for athletes of all ages. The building blocks of good nutrition start with just good instincts. Starting from a young age, you probably knew not to eat certain things before a game, or to not eat too much because it’s hard to digest before the game starts.


Nov, 2014

Protecting the Head

Youth sports might not seem as dangerous as professional sports, but there are physical risks none the less. Safety precautions should be taken in every sport, and at Liberty Mutual Insurance Play Positive.


Oct, 2014

Dehydration the enemy of wrestling

The quickest way to lose weight is through dehydration. In spite of rules designed to prevent unsafe weight cutting, many wrestlers still use dehydration to lose weight. The problem with this approach is that dehydration hurts performance and prevents wrestlers from winning.


Sep, 2014

Why wrestling is a family sport

When Clarence Long heads to wrestling practice he knows one thing for certain: His role as coach is about more than just teaching athletes, it’s about interacting with families. "I love it," says Long, who is the head coach of the Hustle & Muscle Mat Club, a non-profit youth organization based in Washington, D.C.
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Souderton Youth Wrestling


Email: [email protected]

Souderton Youth Wrestling


Email: [email protected]
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