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Recreation Weekly News Letter

Please sign up for this program if you want to receive our weekly news letters on upcoming programs and events.

Weekly News Letter

Registration closes on 12/01/2019 at 12:00 PM
Season Dates: 06/06/2014 to 03/01/2020
$0.00

Adult Women's Pick - Up Basketball '19-20

Adult Women’s Pick-Up Basketball    
                       
Ages:  25(+)     
Days:  Sundays
Time:   7:00pm – 9:00pm
Location:   Marcoux Gym

New Players (Max 5 spots):  $35
Returning Players:                 $95  

Free Trial Pick Up Night:
Date: September 8
(Participants are required to pre-register online or to bring a printed form that night)

Fall Session:
Date: September 15-December 8 (10 Weeks) 
(No Oct 13, Nov 10, & Dec 1)

Winter Session: 
Date: December 15- March 8 (10 Weeks) 
(No Dec 22, Dec 29, & Feb 2) 

Spring Session: 
Date: March 15 – May 31 (10 Weeks)            
(No April 19 & May 24)  

Two hours of fun, competitive pick-up basketball games for registered intermediate to advanced players. On-site coordinator will organize teams and games based on how many players show up each night.  The number of part of participants will be capped at 20 to maximize playing time.  

Program Coordinator:
Kathie Downey
[email protected]  

Spring Session

Registration closes on 03/15/2020 at 05:00 PM
Season Dates: 03/15/2020 to 05/31/2020
$95.00

Spring Session NEW PLAYERS ONLY

Registration closes on 03/15/2020 at 10:30 PM
 Season Dates: 03/15/2020 to 05/31/2020
$35.00

Winter Session

Registration closes on 12/15/2019 at 05:00 PM
Season Dates: 12/15/2019 to 03/08/2020
$95.00

Winter Session NEW PLAYERS ONLY

Registration closes on 12/15/2019 at 05:00 PM
 Season Dates: 12/15/2019 to 03/08/2020
$35.00

American Red Cross - CPR/AED '19-'20

Adult and Child  CPR / AED                   
Dates:             See Below
Ages:              16+
Cost:               $90        
Time:              6:30pm – 9:30pm
Location:        Melrose City Hall 
Class Size:     8 participants max / class
Instructor:      Bill DeSimone  

Dates:
Wednesday, October 16

Wednesday, January 15

Wednesday, April 17

Description:
The Adult and Child CPR/AED course incorporates the latest science and teaches students to recognize and care for a variety of first aid emergencies such as burns, cuts, scrapes, sudden illnesses, head, neck, back injuries, heat and cold emergencies and how to respond to breathing and cardiac emergencies to help victims of any age - adults (about 12 years and older) and pediatric (infants and children up to 12 years of age). Students who successfully complete this course will receive a certificate for Adult and Pediatric CPR/AED valid for two years.

Wednesday, January 15

Registration closes on 01/16/2020 at 12:00 PM
Season Dates: 01/15/2020 to 01/16/2020
$90.00

Wednesday, April 15

Registration closes on 04/17/2020 at 12:00 PM
 Season Dates: 04/15/2020 to 04/17/2020
$90.00

Boys High School Basketball League '20

Boys High School Basketball League   
                          
Grades:           9 - 12  
Dates:             Jan 4 – March 7  
Practices:       Weekday, 8:00pm – 8:55pm
Games:           Saturdays, 3:00pm – 7:00pm (1 hour block)
Location:        TBD
Cost:               $150  

Description:
This program focuses on developing individual playing skills, general teamwork, and basic game strategies. This is an exciting competitive league that focuses on equal playing time and sportsmanship. Games will closely follow all high school rules. The league includes a weekday practice and an hour long weekend game. At the end of the regular season a league tournament will be played with a random seeding of teams as we do not keep standings.  Two certified basketball officials will be present at each game. The Recreation Department has built in extra practice and games this year so that rescheduling will not be necessary in the event of inclement weather.     For each team, 8 practices and 8 games are expected to be played throughout the season.  Due to potential gym cancellations from weather and HS athletics two extra practices (10 total practices) and an extra game (9 total games) have been built into the schedule.  If we do experience gym cancellations the practices or games affected will not be rescheduled.  

Note: Potential for league to be split into grades 9 – 10 and grades 11 – 12    

Registration Deadline: Dec 12 
(After deadline interested participants must visit the Rec Dept. office to be assigned to the wait list.  To be placed on the WL a registration form and check is required. No guarantee of placement.)                          

**Basketball Coaches Needed!!!**
Grades:  Coaches needed at all levels (K – 12)
Forms Needed:
Coaching Application
CORI Form
Photo of Driver’s License w/ current address on front or back
*Applications and forms found on Recreation website homepage*
*Directly deliver to Recreation Dept. Office*
*CORI / SORI results typically take 1 week  

Description: Volunteer head and assistant coaches are needed for every league. Head coaches will be responsible for running team practices and games, recruiting assistant coaches and team parents, communicating and checking emails daily for league updates, and conducting themselves in a professional and courteous manner while dedicating their time.

Boys High School Basketball League

Registration closes on 12/12/2019 at 11:00 PM
Season Dates: 01/04/2020 to 03/07/2020
Show Details
$150.00

JM Pick Up '19-20

Fall Session

Registration closes on 12/12/2019 at 10:45 AM
Season Dates: 09/19/2019 to 12/12/2019
$160.00

Winter Session

Registration closes on 06/04/2020 at 05:00 PM
 Season Dates: 03/12/2020 to 06/04/2020
$160.00

JW Pick Up '19-20

Fall Session

Registration closes on 02/06/2020 at 05:00 PM
Season Dates: 09/09/2019 to 06/18/2020
$120.00

Spring Session

Registration closes on 06/24/2020 at 05:00 PM
 Season Dates: 03/23/2020 to 06/30/2020
$100.00

Winter Session

Registration closes on 03/18/2020 at 05:00 PM
Season Dates: 12/16/2019 to 05/14/2020
$120.00

Eating to Win! '19-20

Eating to Win!
Healthy Diets for Athletic Performance
Weight Loss, & Improved Overall Health

Open to all ages
FREE
Memorial Hall
7:00pm—8:30pm
(Dates listed below)

Think It’s Healthy?   Thank Again!  
Date:  Tuesday, October 15  
It’s really not about carbs, fat or protein. It’s about understanding what your body needs. 

Healthy Kids, Healthy World!  
Date:  Tuesday, February 11
Calling all teachers, caregivers, coaches and parents!  Learn how to prevent disease obesity, autoimmune, neurological and behavioral issues with lifestyle changes.  

Fads & Trendy Diets, Oh My!     
Date:   Tuesday, April 7
Are they the quick fix you have been looking for?   We have the answers to all your needs.   

Presenter, Jenine Wright:
Jenine Wright has her Masters in Exercise Physiology and is a nutrition educator. She is a certified Exercise Physiologist and a Certified Clinical Exercise Physiologist through the American College of Sports Medicine (ACSM). Jenine has worked with a diverse population including high school, college, professional athletes and has trained at the Olympic Center in Lake Placid.

Healthy Kids, Healthy World

Registration closes on 02/11/2020 at 02:00 PM
Season Dates: 02/11/2020 to 02/11/2020
$0.00

Fads & Trendy Diets, Oh My

Registration closes on 04/07/2020 at 02:00 PM
 Season Dates: 04/07/2020 to 04/07/2020
$0.00

Men's Over Thirty Basketball League '19-20

Men’s Over Thirty Fall & Winter Basketball League 
Ages:  30(+)       
Days:  Sundays
Cost:  $115         
Time:   4:30pm – 8:30pm
Location:  Roosevelt Gym  

Fall Session:                Sept 15 – Dec 8                         
                                   (No Games Oct 13, Nov 10 & Dec 1)
Registration Deadline:   Sept 11

Winter Session:         Jan 26 – April 5                      
                                (No Games Feb 2)
Registration Deadline:  Jan 22  

-8 game regular season plus playoff
Each game is staffed with two certified referees and a scorekeeper. Two 20 minute halves are played per game. Space is limited to the first 48 players before they are placed on the waiting list in hopes of opening up additional teams. The league fills up fast so please do not wait to register or you may be turned away.  

If you need a new reversible team jersey there is an additional $15 fee. When you register please be sure to include your jersey size (if you are purchasing a new jersey), your playing experience, your height, and DOB.

Winter Session '20

Registration closes on 01/22/2020 at 11:45 PM
Season Dates: 01/26/2020 to 04/05/2020
$115.00

Strength & Conditioning Facility Membership '19-20

Strength and Conditioning Facility Membership '19-20

Cost: FREE
Grades: 7-12
Location: Melrose High School Strength and Conditioning Facility
Start Date: June 2019 - June 2020
Days/Hours: Will be posted on the Recreation Department homepage and at the Strength and Conditioning facility.



All participants will be required to officially register to utilize the facility/membership. Participants will be required to register once per year online on the Recreation website. There will be no cost associated with registering. Any participant under the age of 18 will require their parent/guardian’s online authorization on the registration waiver. At the time of registration each participant will be required to accept the terms and conditions of liability and code of conduct. All participants will be required to sign in upon arrival. If a participant has not officially registered they will be asked to leave the facility.   If you register the same day you plan to attend the facility you must have your confirmation page with you to be able to participate.

All participants who register for this program willingly accept all rules, policies and code of conduct set by the Recreation Department. Any participant who breaks the code of conduct policy set by the Recreation Department will be asked to immediately leave and may be given a temporary and permanent suspension from the facility/program.

Grades 7-8

Registration closes on 08/08/2020 at 03:45 PM
Season Dates: 08/09/2019 to 08/08/2020
$0.00

Grades 9-12

Registration closes on 08/08/2020 at 03:45 PM
 Season Dates: 08/09/2019 to 08/08/2020
$0.00
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