Website Manager

Welcome to AC Sandhills

Training Staff

Dennis McLaughlin 
  • Tri Club trainer 3 years
  • 2x Half ironman finisher Raleigh
  • Competed in Triathlons for over 10 years
  • Youth Certified Soccer Coach with his National Youth License
  • Youth Soccer Travel Coach for 8 years

Jared Fravel

  • Tri Club trainer 2 years 
  • 2x Ironman Finisher, Louisville and Lake Tahoe
  • 3x Half Iron Finisher
  • Ironman All World Athlete 2013
  • 4 years triathlon experience
  • Multiple podium finishes and wins in various distance triathlons, cycling events and runs
  • 16x Marathon Finisher
  • Former coaching experience in strength training, powerlifting and bodybuilding

 Jill McLaughlin

  • Tri Club Assistant Trainer for 2 years
  • Completed 1st triathlon 2013
  • Head Contact and Administrator for ACS Lakers Tri Club
  • Licensed youth soccer coach for 6 years