LKN Indoor Rowing

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Discover the ROWed to Fitness

Discover why Indoor Rowing has been called the most efficient exercise ever at LKN’s only indoor rowing studio. Our classes focus on proper rowing technique to help you find your inner athlete while working all muscle groups without stressing  joints. 

Join our crew of indoor rowers and experience the rhythmic/meditative whooshing of ergs moving in unison.  Great for all ages & fitness levels. 
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