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LKN Indoor Rowing

  • National Learn to Row Day!

    Come join us to try out this great sport right in Davidson!

  • Row and Flow in 2017

    Not Quite! Check out OUR Row & Flow Class...

  • Super Total Body Training!

    Our Sprint Training Class will make a Hero out of you!

Discover the ROWed to Fitness

Discover why Indoor Rowing has been called the most efficient exercise ever at LKN’s only indoor rowing studio. Our classes focus on proper rowing technique to help you find your inner athlete while working all muscle groups without stressing  joints. 

Join our crew of indoor rowers and experience the rhythmic/meditative whooshing of ergs moving in unison.  Great for all ages & fitness levels. 
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