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Alberta Rider Elementary

Fall: Basketball Skills & Drills and Dance Fit

 

Winter: Sports Skills and Games and Indoor Soccer

Spring: Playground Games  (K-2) & Athletic Games (3-5) and Wednesday's TBD



TUESDAYS

Sports Skills and Games Class, Alberta Rider 3-5

SPORTS SKILLS AND GAMES CLASS, GRADES 3-5

This class is designed to help students improve their athletic skills, learn and play multiple sports and have tons of fun!  We will perform a variety of sports, drills, games and relays.  Basic athletic skills will be introduced by our certified personal trainer and coaches. We will use speed ladders, hurdles, cones, and more to practice drills and relays that increase flexibility, strength, and core stability.  We will put those skills to good use in team-based games such as KICKBALL, DODGE BALL, and CAPTURE THE FLAG, that engage imaginations, encourage teamwork, develop motor skills, and keep children active and healthy.

Athletic Training is beneficial for enhancing sports performance in athletes of all sports, as well as for improving coordination and efficiency of movement. Specialized Speed, Agility, and Quickness drills train the body to move with precision in all planes of motion with the maximum force and velocity.

Our focus is to give kids a wide range of sports knowledge and experience to help them feel confident, build coordination, and learn a love of physical activity!  

This session will be coached by Stacey Friesen, Personal Trainer, Youth Exercise Specialist and Performance Enhancement Specialist with an additional SAQ Coach.  

 All skill levels welcomed!                                                     

Alberta Rider Sports Skills and Games Class, 3-5

Registration Dates: 11/10/2017 to 01/23/2018
Start and End Dates: 01/23/2018 to 03/13/2018
$100.00

WEDNESDAYS

Indoor Soccer Class, Alberta Rider -2-5

INDOOR SOCCER CLASS, GRADES 2-5

If you LOVE SOCCER, this class is for YOU! 

After a quick warm-up, we will form teams and get started with games and scrimmages. This  class  is designed for kids who have some soccer experience and are ready for extended game play.  We will mix and match teams over the 8 weeks of class.  Come prepared to play hard, improve skills, develop great sportsmanship, and have fun!

Appropriate for kids in grades 2-5.                                            MAXIMUM : 15 KIDS

Students are responsible for providing their own shin guards.  Regular gym shoes or futsal shoes (not cleats) are required.     

This session will be coached by Stacey Friesen, Personal Trainer, Performance Enhancement Specialist and Youth Exercise Specialist.   

Alberta Rider Indoor Soccer Class, 2-5

Registration Dates: 11/03/2017 to 01/20/2018
Start and End Dates: 01/24/2018 to 03/14/2018
$100.00

THURSDAYS

Sports Skills and Games Class,Alberta Rider K-2

SPORTS SKILLS AND GAMES CLASS, GRADES K-2

This class is designed to help students improve their athletic skills, learn and play multiple sports and have tons of fun!  We will perform a variety of sports, drills, games and relays.  Basic athletic skills will be introduced by our certified personal trainer and coaches. We will use speed ladders, hurdles, cones, and more to practice drills and relays that increase flexibility, strength, and core stability.  We will put those skills to good use in team-based games such as KICKBALL, DODGE BALL, and CAPTURE THE FLAG, that engage imaginations, encourage teamwork, develop motor skills, and keep children active and healthy.

Athletic Training is beneficial for enhancing sports performance in athletes of all sports, as well as for improving coordination and efficiency of movement. Specialized Speed, Agility, and Quickness drills train the body to move with precision in all planes of motion with the maximum force and velocity.

Our focus is to give kids a wide range of sports knowledge and experience to help them feel confident, build coordination, and learn a love of physical activity!  

This session will be coached by Dustin LeGrady, Personal Trainer and Performance Enhancement Specialist and an additional Coach.  This class is designed for students in K-2nd grade. All skill levels welcomed!                                                     

Alberta Rider Sports Skills and Games, K-2

Registration Dates: 11/03/2017 to 01/20/2018
Start and End Dates: 01/25/2018 to 03/15/2018
$100.00
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